Register    Login Wednesday, September 17, 2014
 

 

 

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For Beginners  For Beginners 

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Yoga for Men  Yoga for Men 

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For Seniors  For Seniors 

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General Info  General Info 

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  Weekly Class Schedule: 





Click to Print Class Schedule
     Click for Class Descriptions

Classes are for all-levels of student unless listed as otherwise
.

Monday
9:30am - 10:45am       Core Flow w/ Megan
11:00am - 12:20pm     Align and Musical Flow w/ Bruce
5:45pm - 7:00pm         Align and Musical Flow w/ Bruce
7:15pm - 8:15pm         Pre & Post Natal w/ Shannon - SERIES

Tuesday
8:15am - 9:15am         Align and Flow w/ Shannon
10:15am - 11:30am     Align and Flow w/ Bernadette

12:30pm - 1:30pm       Gentle w/ Robert
3:00pm - 3:50pm         Girls Yoga (ages 11-14) SERIES w/ Lexy (Next Series starts on 9/23)
4:00pm - 4:50pm         Girls Yoga (ages 7-10) SERIES w/ Lexy (Next Series starts on 9/23)
6:15pm - 7:15pm         Align and Flow w/ Danielle
7:30pm - 8:30pm         Yoga for MEN w/ Bruce

Wednesday
9:30am - 10:45am      Align and Flow - Level 2 w/ Jenny
11:00am - Noon          Beginner Basics with Elizabeth
5:45pm - 7:00pm        Align and Musical Flow w/ Bruce
7:30pm - 8:30pm        Core Flow w/ Danielle

Thursday
8:15am - 9:15am        Align and Flow - w/ Elizabeth
10:15am - 11:30am    Align and Flow w/ Bernadette

12:30pm - 1:30pm      Gentle w/ Rita Trieger
6:15pm - 7:15pm        Align and Flow w/ Susan

Friday
9:30am - 10:45am      Align and Flow - Level 2 w/ Jenny

11:00am - 12:20pm    Align and Musical Flow w/ Susan
5:45pm - 6:45pm        Yoga for Stress Management w/ Bernadette

Saturday
9:15am - 10:30am     Align and Flow w/ Susan
10:45am - Noon        Gentle w/ Robert
12:30pm - 1:30pm     Absolute Beginners w/ Bruce and Donna
(No Class on 9/6)

Sunday
10:45am - 12:00pm     Align and Musical Flow w/ Bruce
4:30pm - 5:45pm         Align and Flow w/ Betsey

                                                                      
SERIES:
You MUST call the studio to Pre-Register for ANY Series
                              
                                   
SEMI-PRIVATE YOGA CLASSES TO FIT YOUR SCHEDULE:
If your schedule does not jive with ours ~ Just call the studio.  We can arrange for private yoga sessions or if you can gather up a few friends we will put together a yoga program designed especially for you.  At Home, At the Studio or At Work.  Call us at: 203-655-9642
click here for details





 

 

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Private Yoga  Private Yoga 

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Om Mama  Om Mama 

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Kids Yoga  Kids Yoga 

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