Register    Login Saturday, December 20, 2014
 

 

 

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For Beginners  For Beginners 

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Yoga for Men  Yoga for Men 

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For Seniors  For Seniors 

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General Info  General Info 

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  Weekly Class Schedule: 



Please Click our “Sign In for Classes” Button Above to Verify the Weekly Class Schedule.
The Schedule does get modified on and around Holidays.


Click to Print Class Schedule
     Click for Class Descriptions

Classes are for all-levels of student unless listed as otherwise
.

Monday
9:30am - 10:45am       Core Flow w/ Megan
11:00am - 12:20pm     Align and Musical Flow w/ Bruce
5:45pm - 7:00pm         Align and Musical Flow w/ Bruce
7:15pm - 8:15pm         Pre & Post Natal w/ Shannon - SERIES

Tuesday
8:15am - 9:15am         Align and Flow w/ Shannon
10:15am - 11:30am     Align and Flow w/ Bernadette

12:30pm - 1:30pm       Gentle w/ Robert
3:00pm - 3:50pm         Girls Yoga (ages 11-14) SERIES w/ Lexy -  Starts NOW
4:00pm - 4:50pm         Girls Yoga (ages 7-10) SERIES w/ Lexy - Starts NOW
6:15pm - 7:15pm         Align and Flow w/ Danielle
7:30pm - 8:30pm         Yoga for MEN w/ Bruce

Wednesday
9:30am - 10:45am      Align and Flow - Level 2 w/ Jenny
11:00am - Noon          Beginner Basics with Elizabeth
5:45pm - 7:00pm        Align and Musical Flow w/ Bruce
7:30pm - 8:30pm        Core Flow w/ Danielle

Thursday
8:15am - 9:15am        Align and Flow - w/ Elizabeth
10:15am - 11:30am    Align and Flow w/ Bernadette

12:30pm - 1:30pm      Gentle w/ Rita Trieger
6:15pm - 7:15pm        Align and Flow w/ Susan

Friday
9:30am - 10:45am      Align and Flow - Level 2 w/ Jenny

11:00am - 12:20pm    Align and Musical Flow w/ Susan
4:30pm - 5:30pm        Community Class - Taught by Graduates of Our Teacher Training - FREE or By Donation - New
5:45pm - 6:45pm        Yoga for Stress Management w/ Bernadette

Saturday
9:15am - 10:30am     Align and Flow w/ Susan
10:45am - Noon        Gentle w/ Robert
12:30pm - 1:30pm     Absolute Beginners w/ Bruce and Donna


Sunday
10:45am - 12:00pm     Align and Musical Flow w/ Bruce
4:30pm - 5:45pm         Align and Flow w/ Betsey


                                                                
SERIES:
You MUST call the studio to Pre-Register for ANY Series
                              
                                   
SEMI-PRIVATE YOGA CLASSES TO FIT YOUR SCHEDULE:
If your schedule does not jive with ours ~ Just call the studio.  We can arrange for private yoga sessions or if you can gather up a few friends we will put together a yoga program designed especially for you.  At Home, At the Studio or At Work.  Call us at: 203-655-9642
click here for details





 

 

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Private Yoga  Private Yoga 

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Om Mama  Om Mama 

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Kids Yoga  Kids Yoga 

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