Class Schedule

Click to Print Class Schedule     Click for Class Descriptions

Classes are for all-levels of student unless listed as otherwise.

Monday
9:30am - 10:45am       Core Flow w/ Megan
11:00am - 12:20pm     Align and Musical Flow w/ Bruce & Donna
5:45pm - 7:00pm         Align and Musical Flow w/ Bruce
7:15pm - 8:15pm         Pre & Post Natal w/ Ellie - SERIES

Tuesday
8:45am - 9:45am         Align and Flow w/ Susan
10:15am - 11:30am     Align and Flow w/ Bernadette
12:30pm - 1:30pm       Gentle w/ Robert
4:00pm - 4:55pm         Girls Yoga (ages 7-10) w/ Brooke - Call with Interest
6:15pm - 7:15pm         Align and Flow w/ Danielle
7:30pm - 8:30pm         Yoga for MEN w/ Bruce

Wednesday
9:30am - 10:45am      Align and Flow w/ Jenny
11:00am - 11:50am    Mommy & Me Yoga (for pre-crawlers) w/ Natanya - NEW - Next Series Starts NOW - Must PRE-REGISTER
5:45pm - 7:00pm        Align and Musical Flow w/ Bruce & Donna
7:30pm - 8:30pm        Core Flow w/ Danielle

Thursday
8:45am - 9:45am        Align and Flow - inspired w/ Susan
10:15am - 11:30am    Align and Flow w/ Bernadette
12:30pm - 1:30pm      Gentle w/ Rita Trieger
6:15pm - 7:30pm        Align and Flow w/ Jenny

Friday
9:30am - 10:45am      Align and Flow w/ Jen
11:00am - 12:20pm   Align and Musical Flow w/ Bruce & Donna

Saturday
9:15am - 10:30am     Align and Flow w/ Jen
10:45am - Noon        Gentle w/ Robert
12:30pm - 1:30pm     Absolute Beginners w/ Brooke - Starts Up Again on: 5/18, 5/25, 6/1, (No Class on 6/8), 6/15, 6/22, 6/29

Sunday
10:45am - 12:00pm     Align and Musical Flow w/ Bruce
4:30pm - 5:45pm         Align and Flow w/ Linda

SERIES:
You MUST call the studio to Pre-Register for ANY Series

BUILD YOUR OWN CLASS:
If your schedule does not jive with ours ~ Just call the studio. We can arrange for private yoga sessions or if you can gather up a few friends we will put together a yoga program designed especially for you. At Home, At the Studio or At Work. Call us at: 203-655-9642